Free Mental Performance guide
The price of my 1/1 mental performance program is going up soon. If you join now, you'll still get all the benefits of the program, at a fraction of the cost!
✔️ a better IDENTITY
✔️ increased CONFIDENCE
✔️ professional ROUTINES
✔️ more PLAYING TIME
✔️ actionable RESULTS
Like this client below, you too can see an increase in your production, consistency, and confidence ⬇
Session 1: Establish an IDENTITY, evaluate characteristics of strengths and areas of improvement in the athlete’s game.
Session 2: Learn how to mentally DEVELOP using tactics of mental imagery and review of game film. This will help develop subconscious confidence in the athlete.
Session 3: Build professional ROUTINES. This will help develop consistency.
Session 4: Build a growth MINDSET. We will increase awareness to our mental reflexes and set an INTENTION for on-ice skills.
Session 5: Control the CONTROLLABLE. Learn to let go of uncertainty and build SYSTEMS (goals) for proper skill development.